I had some veggies in the fridge that needed to be eaten so I threw this little dinner together!
STEAK STIR FRY (sorry, I live in China, have a teeny kitchen and a wok, stir fry is what it is!)
1 pound steak (500 grams) – cut in chunks, strips, however you like it!
1/2 large onion – chopped
1/2 carrot- sliced thinnish
1/2 red pepper – chopped
2 Tbs Coconut Oil (see the * from yesterday’s post)
2 tsp Italian seasoning
Salt & Pepper to taste
Prep Time: 5 minutes
Cook Time: 15 minutes
Put 1 Tbs of coconut oil in pan. Put in onions and carrots, sprinkle with Italian seasoning and cook on medium low for 5 minutes. Stir occasionally. Put your steak on top, add the rest of the coconut oil and stir. Put on the lid and simmer for 6 minutes. Stir occasionally. Take lid off and stir fry the red pepper and asparagus in with the rest of it… Stir fry for 3 minutes. Put lid on for 2 minutes. Serve. Enjoy!