Check out this post from the The Healthy Home Economist… It’s all about the importance of a good healthy breakfast to start the day and some very interesting stats! I’m all about stats
This is MY kind of breakfast! This is a Paleo breakfast. To make it Dukan take out the fruit on a PV day.
My breakfast this morning was 2 slices of bacon, 2 tea eggs and a slice of cantelope. What did you have for breakfast this morning? Can you remember?