Wednesday was a PV day 🙂
Daily Weight Loss: 0 – stay the same day
Total Weight Loss: 91.8 lbs/41.71 kgs
I’m going to keep this short… my momma always said, “If you don’t have anything nice to say, don’t say anything at all”… LOL
Breakfast: 2 tea eggs
Lunch: 1 tin of tuna and 1 tea egg
Dinner: Shrimp with mushrooms and garlic stems with cumin and curry powder
Snack: pot of FF yogurt with bran and Splenda
1 mile walk to work
1.5 mile walk from 35mm coffee house to home
3.66 mile/5.97 km run in the evening…
And as easy as that, my blog is done for the day. Here’s hoping the week ends on a high note!
Foodwise we were virtually identical – but I had omlette (eggs) for breakfast and not tea eggs! 😉
you need to be entering a 10km run 😉 You’ve fully mastered the 5 km!
LOL… gotta get through the 5K one first… June 9th 🙂 I wish I was hungry first thing in the morning, I’d eat omelets! I don’t get hungry until around 9 a.m.
Tonight is stir fry sirloin… gotta get an onion on the way home!!
short & sweet 🙂
A lot of times less is more 🙂
Short and sweet can say more.
Sending skinny thought your way!
Thanks, Russell! Backatcha!
My mother used to say the same thing :p
Smart mom, just like mine!