Well, I had a blog break yesterday due to a momma calling in labor while I was typing out the morning blog 😀
Saturday was a PP day on purpose
Sunday was a PP day because I was at the hospital until 9 p.m.
Two whooshes have me elated, yet worried… LOLl
Daily weight loss: 1.3 lbs/0.60 kg
Total weight loss: 78.1 lb/35.51 kg
Daily weight loss: 1.3 lb/0.60 kg
Total weight loss: 79.4 lb/36.11 kg
Breakfast: 2 tea eggs, coffee
Only worked 1/2 a day so had a yummy lunch: I stir fried 2 tea eggs, 1/4 onion, 5 garlic cloves and 3 slices of bacon with some Italian seasoning… life doesn’t get better than that (I trimmed most of the fat from the bacon, and only allow myself bacon 2x a month… it’s my favorite food GROUP).
Dinner: Chicken breast stir fried with onions and garlic stems
Snack: 2 egg omelet with 2 TBS bran and diced onions
Water: 3 liters
Walk to work 1 mile/1.5 kms
Walk home from work 1 mile/1.5 kms
Walk to 35mm for 2 cafe latte’s with skim milk: 1.61 miles/2.6 km
Walk home from cafe the scenic route along canal: 2.6 miles/4.18 km
C25K run: 2.14 miles/3.44 km
**I think I got my exercise in on Saturday 😀
Breakfast: 3 oz of steak and 2 eggs (I ate instead of blogging, once the patient called!)
Lunch: 2 tea eggs
Very late dinner: Chicken leg and 2 tea eggs (patient’s hubby got for me)… Spicy!
Snack at 11 p.m.: 2% Greek yogurt… My food order came from Shanghai and they didn’t have fat free in stock, so sent 2%… in all actuality, the 2% has less carbs than the fat free… I’ll sacrifice!
Water: 1.5 liters
Walk to work: 1 mile/1.5 kms
Supporting a woman in labor for 10 hours (walking her, massaging her, supporting her… it’s work!)
Ran with 2 year old in arms about 50 yards to hail taxi at 9 p.m., with my backpack and his overnight bag on my back!!! I’d say this was more exercise than running a 5K … lol
Lovely baby girl born at 535 p.m., all happy and well and then Soren’s mommy came in with some tummy trouble and I took him home with me for a few hours so she could be treated and I could have fun! We played games on the iPad and read… as stated before, he’s a pretty cool 2 year old to hang with!
Here he is playing Animal Safari, you can see Bert and Barbie the bunny snuggling behind him…
So… that was my 2 days… going in an hour late this morning since I worked all day and then some on my day off and I have a bit of a headache 😦 The weather is getting better, for the most part… it is raining out there this morning, but in the last 7 days we’ve had 4 sunshiny days, and that makes me a wee bit happier!
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
~ Maria Robinson