Monday was a PP day.
Daily weight loss: 0.4 lb/0.20 kg
Total weight loss: 77 lb/35.01 kg
Breakfast: 2 Tea Eggs, cup of coffee, 500mL water
Lunch: 2 Tea Eggs, 3 slices of deli ham (make sure you check the carb count on the back!) 700mL water
Snack: 1 Tea Egg, 500mL water
Early Dinner: 4 oz. steak (cubed) stir-fried with 1/2 onion and 5 smashed garlic and Italian seasonings, 500mL water, cup of tea
Late Snack: 2 eggs, scrambled with a teeny bit of onion, a splash of FF milk, & 2 Tbs. flax seed meal, 200mL water and a cup of Kava tea.
**Just want to note again… I usually only eat the yolk from my first Tea Egg in the morning, the rest of the time I toss it and only eat the whites. I did eat the yolk of my late snack eggs.
My legs are kind of achy from the mountain hike yesterday, so I did a 2.5 mile walk instead of a run.
It was a good day, the sun shone through the pollution all day long, everyone’s mood seemed better 😀
Flamidwyfe's Blog 
77lbs gone! Great achievement Sandi. How far to your true weight now? Are you stopping Cruise when you get to your true weight or do you have a different end point? Glad the sun’s shining a little for you xoxo
OMG… I’ve been saying 76 lbs all day and it’s 77!!! LOL. Well, my “true weight” is 13 lbs from now, and that is 165, but I think I want to go to 155 lb. On the original questionnaire, way back in August when seeing what your true weight is, I said I thought I should be 145, Dr. Dukan says True Weight is 165, so I’m going to compromise in the middle. I don’t think that’s unreasonable. But I can’t believe I’m 13 pounds from weight 90 pounds less… how wild is that~!?!?
well done! i cant wait to lose more weight!
We’re all on our way to good health xoxo
It is amazing and boy do you deserve it! You did the same as me then with regard to true weight, I said 147, my true weight was 180.84, I comprimised and said 161, but the further I get the more I question my comprimise (think Im trying to run before I can walk!!!) Im trying to content myself by saying, I’ll see how I feel when I get there (161). See how many extra bits Im left with!!!! Not too many I pray……… LOL. xoxo
It’s the extra bits I worry about, but they seem to be doing better with the running, walking, yoga and now gym work outs… at 48 it’s a bit harder to get the bits where they need to be… LOL
I think its the whole having kids thing!!!! I would say they do wonders for your figure but I would be lying! LOL.
Even worse for me as I was huge and then huge & pregnant, I sometimes dread to think what I will look like when I get to goal weight!!!! C’est la vie! xoxo
Seventy-seven and counting. Fantastic!!!. Won’t be long now.