Thursday was a PV day and Friday was a PP day.
Weight loss: Thursday I was down 600 grams from the Monday weigh in, today I’m up 400 grams from the Monday weigh in. All in all not bad for traveling 34 hours, on 4 planes and 13 time zones and I’m still trying to get my body’s time straight.
I left Hangzhou Tuesday morning at 140 pm and arrived in Fort Lauderdale at 1140 am Wednesday. 4 long flights including landing in a snow storm in Seattle and an overnight in New York City.
Wednesday, dinner out with friends and an amazing chat and a chance to see one of the women who blessed me 11 years ago by allowing me to midwife her, and then to bed by 11, up at 432 a.m… And out the door for a nice 4+ mike walk in downtown Stuart with a friend who is also an early riser. Some shopping and lunch out with my daughter and son-in-law at Longhorn where I had steak salad, then off to Jammim’ Jensen to hang with my besties…. So nice to be with friends you’ve known your whole life!
Friday… Up at 447 a.m., I guess this is better than 432! Out the door and a walk over the lower and upper Roosevelt bridges. A one hour 10 minute walk and then coffee with a friend while watching the sunrise… My home town really is a great place to visit! You decide for yourself…
View of the new bridge while crossing the old one.
View to the east while crossing the new bridge for the 3rd time…
Coffee and sunrise…
Bacon and eggs for breakfast and then early matinee watched the movie Red Tails good movie. Lunch was sausage and onions and a few peppers and by the time dinner rolled around I was falling asleep on the couch, so ended up eating hard salami, which although no carbs has too much fat… What to do? I think I was sleeping at 900! A big shout out to my best friend Denise for letting me crash on her couch… You are the BEST xoxoxo Now off to start my day (I slept until 520!!!!!)
Quote of the day: Everything will be fine in the end, if it’s not, it’s not the end ~ Unknown
You’re doing really well to be anywhere near your Monday weigh in!!!!! Sounds like you’re having a great time, is it cold? Love the pics, sunrise looks beautiful. xoxo
Hi Sonia! The weather is PERFECT! Mid-50’s in the morning warming up to the upper 70’s… Just perfect 🙂
Those are beautiful pictures! If you ever are looking for a second career, you could certainly be a photographer. Well done on your weigh-in and for surviving all those flights. I don’t think I’d wake up for a few days after all that.
The flights just about did me in! I’m recovering, slowly. 🙂
I love photography, working on getting better.
Pretty sunrise pics. Glad you’re enjoying your visit home!
Those are stunning photos, your home town is definitely beautiful. I wonderful place to be walking and getting that exercise ticked off! Well done on surviving the flights!
Must be wonderful to be home. Wonderful to be warm. Wonderful to hug loved ones. So happy for you dear friend.
Loved the pics of home. Kind of made me homesick. Hope you are having a great time visiting all the family and friends. I”m doing much better today. In home nurse is giving a thumbs ups. Love Mom