Dukan – Day 148

Today was a PP day.

Daily weight loss: 0.4 lb/0.2 kg
Total weight loss: 64.7 lb/29.41 kg

I had a crappy day 😦 Β I had a migraine all day and woke up with nausea that led to the “V” word and then I felt a tad better. I did, oddly enough, have a very productive day. I created and finished a flow chart in Visio and wrote 4 policies… just sat at my desk pounding them out and got them done. Ended up taking migraine medicine x 3 throughout the day.

Breakfast… none… I wasn’t in the mood for throwing up eggs!
Sipped about 400mL water through the morning
Had 2 cups of Chamomile tea that made me sleepy… LOL
Lunch: 2 tea eggs and 500mL water
Dinner: Tofu w/o seasonings stir fried with onions and garlic stems
Cup of mint tea

Finished packing my bags for my big trip and went to bed early. Tuesday can’t get here soon enough… I can’t wait to hug and kiss…


Celeste Alena


Sydnie Renae


Sadie Rose


Shane Cristian





And the rest of the gang… but especially those 6 munchkins who call me “Momma” πŸ™‚


Quote of the day: Stop wearing your wishbone where your backbone ought to be!
~ Elizabeth Gilbert

13 thoughts on “Dukan – Day 148

  1. I will be following you on phone. On my way to visit friend in New Orleans (NOLA). Keep up your fluids and do not forget the protein.
    Amazing you are returning after a 65 lb loss.
    Safe trip. Have a quiet tummy.

  2. Sorry to hear about your illness. Hope you are feeling much better before you board you plane! Thank you for sharing your curry stir fry recipe, we tried it and loved it! Will post about it this week. Easy, yet tasty! Have a great vacation!

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