Dukan – Consolidation Day 73

Wow! 73 days! I can’t believe it. And you know what? My weight has been between 144 and 147 each and every morning for about 6 weeks now. Woot!

Daily Weight: 146 lbs/66.22 kgs
Goal weight: 155 lbs/70.5 kgs

I’ve been eating very well. Mostly 3 egg omelets for breakfast, meat and veggies for lunch and dinner. I’m loving all the veggies and a sweet potato 3x a week. I’m doing a PP day once per week and a celebration meal.

I’m on week 2 of being in Guangzhou working, so eating out more than I like, because I’m not suppose to cook in my room. And I’m on my 2nd 2 day trip to Hong Kong in as many weeks. Hong Kong is a $20 train ticket and only 1 hour and 45 minutes away from Guangzhou. It is heaven. Although maybe not right now as you’ll see from these pictures…

About 10 minutes after arriving in Hong Kong yesterday, I stripped off my clothes, put on bathing suit and headed to rooftop pool… It is a small pool, just 15′ x 4′. I was perplexed as to why the wooden chairs and table weren’t there, but laid out my towel and took this glorious picture…

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About 25 minutes later I noticed an abrupt change and looked up to see this…

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And then the rain started… So inside I went. While waiting for the elevator I noticed this…

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So WTH does that mean you ask? This…

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So, I went from this…

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To this…

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Pretty quickly. But that’s OK because I still got a good walk in last night and a run in this morning and I’ve been forced to RELAX by just chilling in my room here at the hotel, which saves me money because it’s too yucky to be out shopping 😀 So all’s good!

Happy Monday, Everyone!

Ciao!