Friday was a PP day 🙂
Daily weight gain: 0.7 lb/0.30 kg
Total weight loss: 90.0 lb/40.91 kg
Current weight: 165 lb/75 kg
Friday was suppose to be my day off, but marketing asked if I could do a class in a village outside of Hangzhou, so I agreed and got picked up at 730 a.m. Turned out to have 90 pregnant women there to hear my class on water birth!
Breakfast: 2 tea eggs
Lunch: 2 slices ham and a baby bell cheddar (2 oz, low fat)
Dinner: 3 skinny pork chops with sautéed chunks of onion
Snack: pot of fat free yogurt with bran and Splenda
I also gave baby Lyla her first bath and massage and played the stick your tongue out game with her… She did 🙂
Her dad took a couple other cool pics, as well…
I walked the 1 mile home from work and cooked a yummy dinner. About an hour later I tied up my running shoes and headed out the door for a run. I started the Bridge to 10K program. The first 10 minutes I tried to talk myself out of it, LOL… But the other me kicked negative Nellie to the curb and kept going! Here’s the results of the run…
Yeah, I rocked it 😀
Came home, showered and went to bed with my iPad to read… Never read the first word! Out like a light, woke up 10 minutes before alarm feeling GREAT!
Ciao!
Flamidwyfe's Blog 
Shared your day with the world. Can’t get over how great you look. Forty-two days and counting.. See you soon.
Thanks, Momma 🙂 6 weeks, can’t wait!!
That was a gain or a loss? Your 90lb is lower than Wednesday’s number, isn’t it? Congratulations on the 90lb!
It was a gain 😦
My lowest has been 74.7 kgs on Thursday. I’m not complaining… It’ll all come off in due time! 😀
Reblogged this on InspiredWeightloss!.
Thanks for reblogging!
You are very welcome!
Those pictures are precious Sandi! What a gorgeous baby. I cant get over how much you change from one picture to the next, you look absolutely AMAZING!!!!!! Congrats on stepping up the running. Thanks for sharing your journey xoxo
Thanks, Sonia… I’m like a chameleon 🙂
Excited about the B210K program… Going to take it to the highest level I can!
And I’m happy to share this journal, it keeps me accountable and it hopefully helps others 🙂
Again, you rock! Love the pics. What a sweet baby. Have a great Sunday (when you get up). 🙂
Thanks, Teri 🙂
Just up… Sunday morning = mountain hike… It’s drizzling rain, so it should be nice and cool!
Second photo from the top is adorable. Thanks for sharing.
Thank you 🙂
Precious. Looking great Sandi. That whole knee thing just sort of evaporated…so nice how the body heals up right?
*anna
The knee is definitely better, but not 100%. I still can’t bend it much more than 90 degrees. Doesn’t hurt to run or walk, can’t squat 😦
you are my inspiration – well done on stepping up to the B210K! You are AWESOME!
Funny that, Mel, oven that you’ve been MY inspiration to run!!
Lovely photos! You look great, yes you are a chameleon ! X
Thanks, Meg. So rewarding being a midwife 🙂