Friday was a PV (Protein/Veggie) Day 🙂
Daily Weight Loss: 1.1 ponds/0.50 kg
Total Weight Loss: 88.9 pounds/40.41 kgs
I’ve lost 34.66% of my body weight in 8 months.
My BMI has gone from 45.17 to 28.6
I have 1.1 pounds to reach my Dukan True Weight and just 1/2 a kilogram… HALF!
This is going to be a short one, because I’m working on a long post related to my work field trip on Thursday, and I’m on lunch… Albeit a 90 minute lunch (that’s what we get at my job!).
Breakfast: 2 tea eggs on the bus ride to K’s to see baby H and my little man Søren.
Lunch: Shashimi (salmon) and a baby bell cheddar round
Dinner: Stir fried steak with asparagus and mushrooms and seasoned with cumin and salt… Yum!
And a pic from Thursday… I look at these pics and seriously can’t believe that’s me… Please note my thighs aren’t touching, LOL
So, back to working on the other post… I hope everyone has a fab weekend!
Wow! Congratulations! Such an amazing acheivement 😀
Thanks, Brianna… it’s been quite the journey!
What’s left to say except “WOW!” You are truly an exceptional person. Congratulations Sandi!
Tanks, Jonelle. Just living life to its fullest 🙂
You look amazing! What an accomplishment!
Thanks, Lori 🙂
Wow,wow, wow! You look amazing and skinny!!! Well done you xxx
Thanks, Meg!! It’s been a tough 8 months, but I’m super proud that I’ve stuck it out!
90 minutes, gasp! How Un-American 😉
LOL, Anna. From May 1 – Nov 1 we actually get TWO hours, so you can rest during the hottest part of the day. Crazy!