Dukan -Day 249 – SOCLOSE

Friday was a PV (Protein/Veggie) Day πŸ™‚

Daily Weight Loss: 1.1 ponds/0.50 kg
Total Weight Loss: 88.9 pounds/40.41 kgs
I’ve lost 34.66% of my body weight in 8 months.
My BMI has gone from 45.17 to 28.6
I have 1.1 pounds to reach my Dukan True Weight and just 1/2 a kilogram… HALF!

This is going to be a short one, because I’m working on a long post related to my work field trip on Thursday, and I’m on lunch… Albeit a 90 minute lunch (that’s what we get at my job!).

Breakfast: 2 tea eggs on the bus ride to K’s to see baby H and my little man SΓΈren.
Lunch: Shashimi (salmon) and a baby bell cheddar round
Dinner: Stir fried steak with asparagus and mushrooms and seasoned with cumin and salt… Yum!


And a pic from Thursday… I look at these pics and seriously can’t believe that’s me… Please note my thighs aren’t touching, LOL


So, back to working on the other post… I hope everyone has a fab weekend!


10 thoughts on “Dukan -Day 249 – SOCLOSE

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