Starting off 2012 with memory loss! Dukan – Day 134

Well, this will be a short blog! I typed up a whole blog this afternoon on the work computer (during lunch) and forgot to email it to myself, so you’ll get two tomorrow 🙂

Short version… Lost .2 lbs, had pork chops for lunch in Hong Kong, flew back to Hangzhou in the evening.

Bucket List resolutions kept and/or worked on today: #6, #7, #13, #14… not bad!

Ciao!

2nd quote of the day: Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean ~ Maya Angelo … Lucy said I needed to add working on my anger to my bucket list… Maybe I don’t, I prefer to be clean 😀

Pic of the day: Sadie, Aleisha & Sydnie… Paris 2009

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8 thoughts on “Starting off 2012 with memory loss! Dukan – Day 134

  1. Anger does have it’s benefit. Yes it runs through you like a charge. It is an opportunity to learn about your self. Ask yourself “What am I really angry about” and “What else am I angry about” Never waste a good anger. Always learn.

  2. Happy New Year!!
    Congrats on losing weight during the holidays and with so much traveling.
    You are an inspiration. I gained 2.2 kg over the holidays but reading your blog I am now more than inspired to start over, lose those 2 suckers and keep losing!!!

  3. Great photos! 🙂 Last year I worked on my anger and I think a few different things helped. 1) Anxiety Meds. I realized after I started taking them that much of my anger was rooted in my own anxiety. When I take my meds regularly, I barely ever feel ‘anger’ and when I do, it’s justified. 2) I read Thich Naht Hanh’s “Anger”… great book 🙂 Good luck!

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