Dukan – Day 147 – Packin’ and a WHOOSH!

Saturday was suppose to be a PP day, but the leftover shrooms called to me!

Daily weight loss: 2.0 lbs/0.9 kg!!!
Total weight loss: 64.3 lb/29.21 kg

Wow! That’s all I can say about that! I have no explanation for that whoosh and I’ll be even happier if I stay the same and don’t gain for tomorrow morning’s weigh in. I got off and on the scale 5 times to make sure it was right. Took a battery out, put it back in, put my glasses on and then got back on… Same same.

I slept in until 804!!! Put on my yoga pants and an oversized t-shirt, slapped on my shoes and went straight out into the 42 degree air and did C25K. It was pissing down the rain, so I was cautious. But it felt good and there is no one around because they all leave the city and go to their villages for Chinese New Year. I picked up 2 pretty leaves on my path this morning… One is from the heart tree and the other one looks like a mini pot leaf, not sure what the tree is, but its tiny, too! Then back upstairs for hot coffee and warmed up left overs and a catch up on the computer.


Accomplished a ton of stuff during the day, finished packing, finished my first book of the year, “The Tenth Insight” by James Redfield. Got all my laundry done, ordered and downloaded books to my iPad for reading (going to try out Val McDermid and a detective series that she writes) and had enough time for painting. I’ve had a lot on my mind and painting was a nice distraction. I actually painted two today!



Lunch was yogurt with a tea egg. And late in the afternoon, so at dinner time I wasn’t really hungry and had a bit of dodgy tummy and a lingering headache. Made myself eat a quick stir fry of onions, mushrooms and cut up tea eggs with no seasoning and then crawled on the couch feeling even yuckier 😦 Cheered up by a couple of nice long chats with my girlies. To bed with some Tylenol on board, satisfied with all I got done… Still not sure why I whooshed 🙂


Quote of the day: If you can’t make it better, you can laugh at it ~ The divine Erma Bombeck
I adored Erma Bombeck!