Day 4 – National Health Blog Post Month

Today’s topic: Disclosure post. How did you decide what to share? What do/donโ€™t you share?

Well, as most of you know, I disclose almost everything ๐Ÿ˜€

However, when I started this Dukan journey in August 2011, I did not disclose my weight. In fact, I didn’t disclose my beginning weight until after I was almost thru with my weight loss. I did give hints the last few months of my diet, but it was painful to admit I was 255 pounds when I started the diet.

And just as a reminder, this is what 255 pounds look like:


And this is what 146 looks like:


I’m thinking that whole clean eating and living thing is worth it!


20 thoughts on “Day 4 – National Health Blog Post Month

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