Wednesday was a PV Day 🙂
Yesterday’s weight: 74.2 kg
Today’s weight: 73.6 kg/161.92 lb
Wednesday started out with a 30 minute run at 5 am, then shower and then picked up by driver at 615 for the train station. 4 hour train ride to Wenzhou. I spent the time doing diet coaching via email, this is what Kitty did:
Checked into hotel and went for final consult with the plastic surgery docs. Then an afternoon rest before dinner out with some interesting folks. I had duck tongue again. It’s actually quite tasty 🙂
I have no idea how I lost weight from yesterday. I ate and ate last night (Dukan approved, but a lot!) and I had a couple of glasses of wine (not Dukan approved!). Anyhoo, I did and that makes me happy. I’m less than 7 pounds from my goal of 155 and they’ll suck some of that out today in surgery 😀
So, wish me luck friends! Kitty will guest post later today with an update. Surgery T-2 hrs and counting!