Monday was a PV Day π I posted the dinner I made last night.
Daily weight loss: 0.2 lb/0.1 kg
Total weight loss: 81.6 lb/37.11 kg
This is the dinner I’m enjoying while typing this up!
Recipe: VIETNAMESE PORK
Serves 2 (I boxed my other half up for lunch tomorrow)
Ingredients:
10 oz of lean pork loin, cut into 1/2″ cubes
1 Tbs fresh ginger, I cut mine in little chunks for some bite π
1/2 large onion, cut in chunks
2 Tbs soy sauce
1 Tbs oyster sauce (if you don’t have use 3 Tbs soy sauce)
**To make this Whole30 compliant use Coconut Aminos**
1/2 tsp olive oil
5 garlic cloves, crushed
A few bits of cilantro
In a zip close Baggie put soy sauce, oyster sauce and ginger. Shake bag gently.
Place cubed pork in bag. Zip closed and shake gently. Place in fridge for at least 30 minutes.
Heat a skillet over medium heat. Add olive oil. Add garlic and simmer 3 minutes. Then add onions for 1 minute.
While garlic is simmering, remove pork from fridge. Remove meat from marinade and drain.
Toss meat in with the garlic and onions, turn heat up to medium-high and stir fry for 3-4 minutes, stirring constantly.
Plate, top with cilantro and ENJOY!
Ciao!
That looks so yummy! You have inspired me! Tink I will share some recipes!
I’d love to swap recipes with you. All of mine are quick and easy. It’s the only way I’ll stay in the kitchen π
One more for the books.
That sounds and looks yummy Sandi. Think I’m ready for lunch π x
It’ll make a yummy lunch! Can’t wait to eat it again tomorrow!
Another DEEE-Lish. I took some pork out to defrost yesterday…maybe tomorrow or Thu. we’ll make this one, thanks. My blogging habit is being affected by having the gang home for spring break…can you imagine I have to share the office AND the computer hehehehe… jk. Love having them home π
*anna
The nerve of people to take spring break… LOL
Yummy! I thought of you tonight while I sauteed my shrimp and such π Mmmm
Cheers! MJ
Mmmmm, shrimp… I need to order some for the weekend… π
I bought some frozen (cooked) shrimp – de-veined etc. YUM
2 weeks = 8.8lbs and feeling great!
8.8 in 2 weeks is AWESOME! Eating great and losing weight… can’t get better than that! π
That’s amazing MJ. I’ve been doing dukan for 6 weeks and only lost 7.5# total.
*anna
Lovely, Anna… you have less to lose overall, so weight comes off slower π
I’m “hovering” at the 8.6-8.8 marker. Next week I’m travelling and hoping it doesn’t derail my progress too badly. So far so good. My goal is 30lbs …. steady as she goes, right??
π MJ
Traveling can be challenging, but is DOABLE. I travel a lot for work and do my best to make it happen. Traveling 4 hrs each way by train tomorrow, will take boiled eggs and some leftovers from tonight’s dinner. Fish at this dive by the hospital for dinner on the train back and a 1.5 liter bottle of water π
Thanks, friend! I think having a plan (and a backup plan) is probably a good idea π MJ