Just a quick teaser as I’m walking out the door for work… the scale was VERY good to me this morning, I’ve hit a goal and I’ll walk to work with a smile on my face..
Updated blog when I get home from work!!! Sleep well my U.S. friends and family xoxoxo
And good morning to the rest of you!
How exciting!!!!! Can’t wait xoxo
Coming up in 5 minutes 🙂
Poor old Dukan has received a lot of bad press but It certainly works for some people. You really need to like meat so my carb and vegie friends couldn’t stick to it. I have evolved my own diet to suit my lifestyle which keeps my weight down without too much deprivation.
The wonderful thing about Dukan is I never feel deprived 🙂
Thanks for phone call. Read the good news and shared with the facebook family.