Dukan – The numbers look good!!

Just a quick teaser as I’m walking out the door for work… the scale was VERY good to me this morning, I’ve hit a goal and I’ll walk to work with a smile on my face..

Updated blog when I get home from work!!! Sleep well my U.S. friends and family xoxoxo

And good morning to the rest of you!

Ciao!

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5 thoughts on “Dukan – The numbers look good!!

  1. Poor old Dukan has received a lot of bad press but It certainly works for some people. You really need to like meat so my carb and vegie friends couldn’t stick to it. I have evolved my own diet to suit my lifestyle which keeps my weight down without too much deprivation.

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