Today was a PP day (Pure Protein).
Daily Weight Loss: 0.4 lb/0.20 kg
Total Weight Loss: 67.1 lb/30.51 kg
Woke up in a bit of a funk, but happy to see that the temp was actually over 40 degrees!!! Yay! After the walk to work and handover, I had 2 tea eggs for breakfast. I also drank nearly 1000mL of water with grapefruit Crystal Light in it. I’m really enjoying having the flavored water. I find I can drink down half the 1.5 Liter bottle and refill with water and it’s still tasty!
Meeting with the CEO mid-morning and then a walk to the halal restaurant for lunch. Beef slices with cilantro and garlic stems with chili pepper… phew they were hot!
Afternoon filled with writing policies and PowerPoints and then on my walk home I decided to walk to the mall to pick up a few items at the grocery store. I was in the elevator, having an OVERWHELMING urge to pop into the PIZZA HUT for a pizza… seriously, this is the FIRST time I’ve craved carbs in nearly 6 months!!!! when my iPhone rings and it’s Velina and she’s inviting me to dinner at the Mexican restaurant… divine intervention, for sure! So I walked the further 1.3 miles down to the restaurant to meet them… I had Beef fajitas with extra onions and without the fajitas… crisis diverted. I know it’s about wanting comfort food, and DAMMIT I will not fall into that trap! I’ve been gluten free since August 20th and plan on staying that way 😀
Power walk back jamming to lots of different tunes, mood lifted, feeling a bit better, shower and facebook and bed… Things are looking up 🙂
Quote of the Day: A photo quote…