Tuesday was a PV day.
No weigh in. My mom has a manual scale and if it’s correct I’ve gained about 2 pounds, regretting not packing my scale and hauling it to Florida.
Breakfast: 2 boiled eggs and then off to pick my mom up from rehab to bring her home.
Lunch for both of us: Chicken sausage with sautéed onions and a handful of mushrooms.
Snack: practically fat free Turkey slices and what I’ve vowed to NOT eat today, 3 slices of low fat provolone cheese.
Dinner: Stir fried sirloin with onions, mushrooms and asparagus
Snack: FF Greek yogurt with Splenda and flax seed meal.
Total water: 2.5 liters (1500mL with Crystal Lite added… No carbs, fat and barely any calories, my life has been changed, lol)
Its nice just hanging out, but I didn’t get enough exercise in today. I’ve done the research on the flax seed versus the oat bran and they are pretty equal. I can’t find the oat bran meal here and the stuff I bought made me feel like I could just go out and eat grass… Yuck! I think if I have true weight gain, it’s from the cheese. I’m trying to stay away from the Atkins mentality… I’ll be in search of a better scale on Friday, when I’m back in Stuart.
Now I’m off for a morning hike… Will tell ya all about it tomorrow 🙂
Quote of the day: Just don’t give up trying to do what you really want to do.
Where there is love and inspiration, I don’t think you can go wrong.
~ Ella Fitzgerald
My take… I’m loving my new look, I’m inspired by my fellow bloggers, the only thing that could go wrong is if I did give up… Not gonna do that!