Today was a PP day 🙂
Daily Weight Loss: 0.4 lb/0.2 kg
Total Weight Loss: 54.1 lb/24.61 kg
I had a blast today at work. Today was bathing babies day (I get to do this one per week) and I had to take care of 3 babies… yes, totally crazy that I’m there to do Quality Assurance work and they pay me good money to do this, but I LOVE it! They have Bach and Beethoven playing in the background, you bath the baby, put it in the tank for swimming then give it a massage before dressing it… takes about 25 minutes per baby.
Anyway, it’s a great way to do audits on Infection Control, baby banding, etc…. so I get to bath babies, listen to Bach and do Quality Assurance work… Nice 🙂
Lucy started Dukan on Sunday and Tuesday was Day 3 Attack for her. She has to do 4 days, so I’m doing them with her. Yesterday she asked me if I was starving all the time, um, no… for some reason when you reduce your food intake AND are on lots of protein, you just ain’t hungry between meals… she snuck a few Skittles!!! Gasp! Anyway, tomorrow is the last day, I’m hoping she’ll be happy… come on, Lucy… you can do it!
Breakfast: 2 tea eggs
Lunch: 3 slices smoked ham, 2 tea eggs
Dinner: Sirloin stir-fried with garlic and onions and generously sprinkled with curry seasonings… YUMMY!
I didn’t get my snack in.. I just didn’t have the desire to eat when I wasn’t hungry, so I didn’t get my bran… I’ll make sure I get it on Wednesday.
I had over 1.5 liters of water, only 2 coffees and 1 coke zero
After dinner I went for what was suppose to be a walk, because it’s cold AND rainy, and I’m terrified of messing up my knees. I strapped on my iPod and head phones and started out with GI Jane soundtrack… 3 songs in Conspiracy came on… that just gets me going… so I started doing the circuit running that I do on C25K… I did 2 mins. of running, 4 mins. of walking for 42 minutes… I’m getting a little bit more comfortable running on wet surfaces.
Well, off to work I go! I hope everyone is having a great week!
Quote of the day: Your vision will become clear, only when you look into your heart. Who looks outside dreams, who looks inside awakens ~ Carl Jung