Friday was a PP day.
Daily weight loss: -0.4 lb/-0.18 kg (so gain of 1/2 lb)
Total weight loss: 40.3 lb/18.33 kg
So I was disappointed this morning when I got on the scale. How in the he’ll do you gain a half pound when you’ve had dodgy tummy for FIVE DAYS!!!!! I’ve spent the better part of this week in close proximity to the toilet and not the fridge… LOL
This morning, however, I walked to work and went to put on my dress pumps and they were tight. So I guess my body really is holding on for dear life. The good news is, I saw the TCM (traditional Chinese medicine) doc and she did some spinal manipulation, tummy manipulation and then she did acupressure points and cupping (which hurt like a mofo!). Well, no more dodgy tummy!
So, I’m hoping that tomorrow the scale will be on my side.
Breakfast: nothing… The staff canteen didn’t have eggs 😦
Lunch: Ravenous! Beef slices with cilantro and tofu.
Dinner: out at a Brazilian meat restaurant… Lots of meat, and I accidentally ate cow tongue, and it didn’t taste bad (never would have eaten it if I had known!)
No snack with bran, but I got about 1 liter of water in, and drank about 500 mL of lemon juice at dinner.