Saturday was a PP Day
Daily weight loss: 0.2 lb/0.1 kg
Total weight loss: 39.4 lb/17.91 kg
Was hoping to be down 40 pounds today, but alas, the body says no 🙂 no worries!
Breakfast: 2 tea eggs, water, coffee
Lunch: beef with cilantro
Dinner: steak, onion, garlic stems and LF cottage cheese
Didn’t get my bran in, but got nearly 2 liters of water in. I’m sleeping VERY well, which is awesome.
Short blog, as I’m getting ready to go to the art store with my assistant Kitty. I feel some painting coming on 🙂
Ciao!
Flamidwyfe's Blog 
That is 3.94 pounds a week !!!!! You are amazing. Great going!!!
Thanks for putting it into perspective, Kath! You’re doing great, too!!
40 pounds almost.. wow! I admire you!!
As you asked, I have just posted a Zucchini Thick soup recipe, Dukan friendly, with light laughing cow cheese as a dukan tolerated ingredient, but it’s optional! gives it a creamier and tastier touch, though!
Enjoy Sundayª
YAY!!! Thanks… I’ll go check it out and write it down 😉
Would like to try Zucchini Thick Soup. How do I get the recipe? You know me I love soup of any kind. and 3.94 lbs a week IS amazing. So proud of you. Mom
Mom… you can get the recipe here: http://thedukandietandme.blogspot.com/ I’m going to make it tomorrow!
Copied and will add needed ingredients to next weeks shopping list