Dukan- Day 66

Tuesday was a PV Day
Daily weight loss: 2.4 lbs/1.10 kgs
Total weight loss: 37.9 lbs/17.21 kgs

Well, it appears I’ve had a whoosh! It’s a term Dr. Dukan uses for a big noticeable change on the scale. Yesterday I really noticed change in the mirror. It’s hard when you see yourself daily to actually “see” the loss.

Breakfast: 2 boiled tea eggs as I dragged myself out of the hospital from being there all night. My weigh in yesterday actually occurred after eating those eggs, but also after walking a mile home from work.
Slept for three hours then…
Snack: pot of FF Greek yogurt with bran and Splenda.
Lunch (late): tin of tuna, sliced cucumber and 2 Tbs LF Cottage cheese
Dinner: small steak and soy beans

I have no veggies left in the house! Good thing today is a PP day!

Now off to work while the other side of the world sleeps!

Ciao!

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9 thoughts on “Dukan- Day 66

  1. Happy Whooshing. You really had a big whoosh. Eating with extra salt and your fat cells whoosh means 2.4 lbs. And after eating eggs. WOW!!! You are unbelievable.

    Keep up the good work and walk proudly.

    • Thanks, Kath… I don’t have any idea why it’s working so well for me, but I’m not complaining. I do know that I’m getting lots of good exercise in, and I think that makes a difference. I did drink TONS of water yesterday, probably 2 liters, and that of course helps, too! One day at a time πŸ™‚

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