Tuesday was a PV Day
Daily weight loss: 2.4 lbs/1.10 kgs
Total weight loss: 37.9 lbs/17.21 kgs
Well, it appears I’ve had a whoosh! It’s a term Dr. Dukan uses for a big noticeable change on the scale. Yesterday I really noticed change in the mirror. It’s hard when you see yourself daily to actually “see” the loss.
Breakfast: 2 boiled tea eggs as I dragged myself out of the hospital from being there all night. My weigh in yesterday actually occurred after eating those eggs, but also after walking a mile home from work.
Slept for three hours then…
Snack: pot of FF Greek yogurt with bran and Splenda.
Lunch (late): tin of tuna, sliced cucumber and 2 Tbs LF Cottage cheese
Dinner: small steak and soy beans
I have no veggies left in the house! Good thing today is a PP day!
Now off to work while the other side of the world sleeps!
Happy Whooshing. You really had a big whoosh. Eating with extra salt and your fat cells whoosh means 2.4 lbs. And after eating eggs. WOW!!! You are unbelievable.
Keep up the good work and walk proudly.
Thanks, Kath… I don’t have any idea why it’s working so well for me, but I’m not complaining. I do know that I’m getting lots of good exercise in, and I think that makes a difference. I did drink TONS of water yesterday, probably 2 liters, and that of course helps, too! One day at a time 🙂
Wow — congrats on today’s weight loss (as well as reaching yesterday’s milestones)! 🙂
Thanks, Vicki 🙂
Congratulations! You’re such an inspiration to me! Good job! ~Jamie
Thanks, Jamie!!! Haven’t seen a post from you i a while… hoping to see one soon! xoxo
WOW, your weight loss is impressive!!!! Congratulations on the woosh!!!
Thanks!!! I’m pretty amazed myself 🙂
Cheers to more wooshing !!!! Mom