Tuesday was a PV Day
Daily weight loss: 2.4 lbs/1.10 kgs
Total weight loss: 37.9 lbs/17.21 kgs
Well, it appears I’ve had a whoosh! It’s a term Dr. Dukan uses for a big noticeable change on the scale. Yesterday I really noticed change in the mirror. It’s hard when you see yourself daily to actually “see” the loss.
Breakfast: 2 boiled tea eggs as I dragged myself out of the hospital from being there all night. My weigh in yesterday actually occurred after eating those eggs, but also after walking a mile home from work.
Slept for three hours then…
Snack: pot of FF Greek yogurt with bran and Splenda.
Lunch (late): tin of tuna, sliced cucumber and 2 Tbs LF Cottage cheese
Dinner: small steak and soy beans
I have no veggies left in the house! Good thing today is a PP day!
Now off to work while the other side of the world sleeps!