I’m in Shanghai for 3 days of shopping (new clothes… Not too many, but my pants are falling off!!!) and a few days away.
So, no scale for 3 days.
I was very good today.
Breakfast: 2 boiled eggs, lean ham, 1/2 liter water and coffee
Lunch: Burger and salad greens, diet coke
Dinner: Shashimi and a plate of cucumber, cut up so beautifully I almost didn’t want to eat it! Green tea.
I’ve walked well over an hour tramping about the streets of Shanghai… Didn’t get my water all in… I’ll make up for it tomorrow 🙂
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Donate pants. You will never need them again!!! So Proud of you!!!
Ohhh shoping in Shanghai!! That must be so cool!!! I think it is good that we all step away from the scales once in a while. I’ve always weighed myself daily, but i also alwyas say I won’t. Specially when dieting as you get a bigger good surprise when you step back on.
Good luck!
Getting water in is tough. The meals you describe sound yummy. The scale can wait. Good luck with the water which is the secret potion to shredding pounds. You deserved a break. Getting rid of the big butt pants is so cool.
I just tossed out a ton of clothes myself! Have a great time shopping for new pants …! It’s your reward!