Dukan – High School Skinny

I found this in my email tonight…


A high school friend pointed out on Facebook the other day that I weigh less now than high school… Not only is that a cool thing to say, but after thinking about it, it’s true 😀 When I became pregnant with my son at 17 I weighed 155, I was 146 this morning. I didn’t do it, however, with magic coffee beans, hormone shots or diet pills. I ate lots of good, wholesome food and never counted a single calorie 🙂 Good food and exercise… The key to successful weight loss and keeping it off 🙂