Picture This

More pics from my Awesome Aussie Adventure! Swimming, hiking and snorkeling in Maslins Beach and Port Willunga. And a quiet hike through the eucalyptus forest at Waterfall Gully…

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And a fig, plucked right off the tree… Oh my were they good!

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Enjoy! Ciao!

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Exercise – Hiking & Walking Adelaide

I am really enjoying my time in Adelaide. I’m staying with a lovely family, who are healthy and active and I’m eating good, fresh, organic food and getting tons of exercise!
I’ve met up with several people from MeetUp Adelaide and have done some amazing hikes in the mountains, beachside cliffs and national parks. Here are some stats and pictures…

Waterfall Gully up to Mount Lofty. Very steep!

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Belair National Forest… Lots of Roos and koalas!!!

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And yesterday a beachside cliff hike and swimming and a 90 minute reef snorkle (my calves are red!) and then another hike… Wonderful day and only one pic! LOL, my hiking companion took a ton of pictures so hopefully will have some to upload soon!

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So, lots of exercise, good food and sunshine! I hope everyone out there is getting at least a 20 minute daily walk in! Get off the computer and go out now 🙂
Ciao! xoxo

Travel – Australia

G’day Mates!
So I’ve been in Australia, on business, for 10 days and thought I’d share some of my pictures with you. I can’t express the happiness I have strolling through a park and seeing koalas hanging out in the tree. Not a zoo, just a national park. And the kangaroos and cockatoos and kookaburras and Galahs. Pretty awesome 🙂

The family I’m staying with eat all organic and mostly gluten-free which is wonderful. Good healthy eating, lots of hiking and fresh air! I met some people from Meet-Up here and have hiked a couple of times with them.

Here’s the pics…

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Three koalas in a tree 🙂

Magpie… You lookin’ at me?

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I made yummy gluten-free coconut muffins…

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And another sunset…

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So, that’s the first ten days… I’ve got a few recipes to post, hopefully in the next couple of days!

Ciao!