Dukan Days 5-8

Down another 3 pounds to 173. 😀

Busy last 4 days. I taught midwifery students on Friday and did a state board review for graduate midwives on Saturday.

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Saturday evening a friend and I went to see my coworker Jess kick butt in a roller derby bout…

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I’m staying at my friend Janice’s dog sitting 4 dogs…
Snuffy the grumpy dog:

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This is Strat aka DooDoo aka Doodie:

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I’ve been eating well, including a lovely sashimi dinner with my niece Charity as the big fat full moon rose over the ocean last night.

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My iPhone did no justice to the beauty, lol.

Lunch poolside today and back to the grind tomorrow… Been a nice 4 days 🙂

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How was your weekend?

Ciao!

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