A big thanks to The Ranting Chef for sharing my Gluten Free Banana Nut recipe! Please go check out his blog! Yesterday he had a breakfast pasta carbonara! Mmmmm!
I recently put out a request for some guest bloggers. Sandi from flamidwyfe jumped right on it. She has an amazing story about her own personal journey. Take a look below and check out her blog at flamidwyfe.wordpress.com. Sandi, tell us about yourself.
I am a retired midwife now working full-time in the health and fitness industry. I lost 111 pounds from August 2011 to May 2012 on the Dukan diet, a low carb, low fat diet. I have kept the weight off for 7 months following the Paleo diet and feel great!
Wow! Tell us about your weight loss journey.
I was living in Abu Dhabi, UAE (near Dubai) and was unhappy with my weight. My friend Lucy and I were at the bookstore and she suggested the Dukan Diet. I bought the book and put it in my luggage to read while on vacationing in Florida the following week. I…
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Flamidwyfe's Blog 
hi sandy
hope all is well with you&Tiffany
can you please send the recipe for your Gluten Free Banana Nut recipe
you look great
miss u
love
nadia
Nadia… click on the link above that says “Read more… 584 words”…. that will take you to the recipe 🙂
Tiff is much better, al hamidallah 🙂
xoxo
Great post and the bread looks great! We’re saving this one!
It was moist and yummy! You could even throw an extra banana in there to make it moister!
woohoo awesome sandi… excellent post!!!
xxoo!
Thanks, Cyn… let me know if you try it 🙂
Yum! Going to make these with Harry over the holidays! Hope you are well and had fin in the Bahamas – bet you enjoyed the heat! Bloody freezing here in pommy land!
I had a great time!!! Let me know how the muffins turn out 🙂
Fun! Lol!