I’ve lost count of the days since I’m in Hong Kong, but all’s well in the Consolidation Phase.
Daily Weight: 152 lb/69 kg
Goal weight: 155 lb/70.5 kg
Early morning train into Hong Kong for shopping and rest😀
Shopped until I dropped! I bought a pair of Nike running compression pants in Tight Fit. They feel SO much better than the freaking garment I’ve been wearing.
I had a 1 hour foot massage at Joy Foot Club…
And a 25 minute head, neck and shoulder massage. I then went and did more shopping I also went for a 3 mile walk.
I finished my Monday with a Skype chat with Kira, Dan, Søren and Helena which made me very happy! I love Skype! A few days ago I got to chat with both daughters, sons-in-law and all 6 GRANDKIDS!
Breakfast: Almonds and Edam cheese
Lunch: Street pork… Mmmmmmmm
Dinner: Rocket salad with artichokes
Snack: FF Greek yogurt
It’s Tuesday afternoon now. This is what I’m doing this very minute…
Typing 2 blogs while getting a pedi… Cheeky, I know😀 I just finished a one hour full body massage… A light massage, cuz I’m still tender in spots!
This morning I got up at 545 am and went out and did this…
Those are from the entire trek… This is the run portion…
Great morning, followed by some shopping and now pampering… After my toes are dried I’m walking to the subway and getting back to mainland China… 6 days and I fly HOME!!!