Friday was a PP Day 🙂
Daily weight loss: 1.1 lb/0.50 kg
Total weight loss: 85.2 lb/38.71 kg
I’ve lost 1/3 of my weight since August! 33.40% to be exact.
I’m in the 160’s!!! And have 4.84 lbs to go until I reach Dr. Dukan’s True weight and 14.84 lbs to go to reach my goal.
The full moon last night was gorgeous:
Breakfast: 2 tea eggs and bacon
Dinner: stir fry steak with onions and garlic
Exercise: I RAN and I was FINE : D
No pain in the knee while running!
I hope everyone is having a good Easter weekend!
Happy to hear the knee is feeling better. You’re almost there, girlfriend! Keep up the great work.
Thanks, Teri xoxo
Nice knee…very nice knee! Glad to hear your test run went well.
Thanks, Anna… I’m happy with the knee, too!
Wow a third of you has dissapeared forever! You are so close to your goal, how do you feel about the next phase- consolidation? Is there something you really want to eat for your first celebration meal? So glad your knee is ok when you ran 🙂 . Have a lovely Easter Sandi, do they celebrate it where you are? I have some lovely Lindt bunnies for Harry & Mark-may have little nibble myself lol! Mark says Easter bunny is bringing me a no calorie Easter egg??? He did buy me a beautiful dress yesterday, size 12 non stretch above the knee which have not seen daylight for many years I wore it to friends I haven’t seen in a while and got lots of wows and what is this diet you are on!:) x
Thanks, Meg… FOREVER being the key word 🙂
I’m a little anxious about consolidation, but I think I’ll be fine. Working on menu plans to make the transition a bit easier.
I am planning on a Palak Paneer for my first celebration meal. I love Indian food and that is the one thing I miss. I totally don’t plan on going back to wheat… ever, so no naan with it… maybe some pompadoms if I can find the ones made with lentil flour!
If you’re going to sneak chocolate for Easter make it a beautiful, expensive dark chocolate! 😀
Congrats on the Size 12 dress… isn’t it awesome to fit into smaller clothes AND have people notice… woo hoo!
The finish line is near. The bulls eye is in your sights. Keep your aim steady and narrow and the arrow will meet its mark.
Thanks for the advise, Mom 😀
A third of you!!!!!!!!! Wowza! I think I’m going to set that goal for myself as well. That’s AMAZING. Can’t wait to see the final pics (esp. with all that fancy surgery you’re having).
LOL… the surgery will just take the extra bits away 🙂
I still can’t believe how much weight I’ve lost… it’s going to take some time I think for it to sink in. You’re doing amazingly well, too!!! Controlling and losing weight is one thing… controlling your sugars as well as you have is AMAZING!