Dukan – Day 93

Monday was a PV Day.

Daily weight loss: 0.7 lbs/0.3 kg
Total weight loss: 43.4 lbs/19.71 kg

Slept in til 800 a.m.! Then up to catch up on emails, Skyping and facebook.

Breakfast: 2 egg omelet with garlic stems… yummy!

Then off for the 1 mile walk to the hospital I work to show Cathy the place and to meet my coworkers. Walked back to my flat and then we got ready to head to the West Lake area.

After an hour+ in the taxi, trying to get to the Brazilian steak house, we realized we would be late for the Chinese Water Opera on the lake if we didn’t get moving, so we had the driver take us to the other side of the lake. It was wonderful!!! Cold sitting outside, but beautiful.

Then off to find food. The Brazilian restaurant was closed, so we headed over to MoCo Coffee Western Food and had steak… it was yummy 🙂

Then back to the flat and a long Skype conversation with my friends Shauna and Tom… I love having the ability to video chat with people on the other side of the world… Great 2.5 hour chat 😀 To bed way too late, but worth it!!!

Now getting ready to go back to Shanghai to take Cathy to the airport… I’m gonna miss her soooooo much!


5 thoughts on “Dukan – Day 93

  1. Your trip sounds wonderful, and i agree with Moonday, incredible will power traveling and dieting, with all the delicious food you have described in your previous posts!!! Welcome back and keep doing a great job!!

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