Today was a PV Day
Daily Weight Loss: 0.4 lb/0.2 kg
Total Weight Loss: 32.1 lb/14.61 kg
Well, the day was suppose to be a PP day, but I had to travel out of the city to do some community education and didn’t prepare well enough. Alls good, I still lost nearly a 1/2 pound.
Breakfast: On the go… 1 boiled egg and 3 slices of ham
Lunch: At the elementary school I was teaching at… Boiled cabbage with some type of meat crumbles in it 😀 and green beans with red hot chili pepper pieces in it. There were snails, but I didn’t partake (1. not sure if they are Dukan and 2. I love escargot… from a nice fancy restaurant, smothered in garlic and mozzarella!)
Snack: Some lamb on a stick… teeny pieces of lamb, cooked on a long toothpick type thingy over charcoals… street food (let’s just say I’m not constipated anymore!!!)
Dinner: I made the tofu fries recommended by fellow Dukaner, Kath. Her recipe calls for baking them, but I only have a hot plate and a fry pan… so they were fried in the one thing I refuse to give up for Dukan… OLIVE OIL… just a tad, mind you. I coated them in Trader Joe’s Lemon Pepper and a teeny bit of sea salt. I also stirred in some garlic cloves and asparagus… YUMMY! You can find Kath’s recipe here: Kath’s Tofu Fries
It was a delicious dinner! And I went to bed feeling very satisfied!
I hope everyone has a fabulous day… I have, and I’ll write about it in my next blog… for now, here’s some pics of my kitchen and my Tofu Fries Dinner!