“It doesn’t matter if you’ve failed or if you’ve been beaten.  All that matters is that you learn something, get back up, and try again.  Because winning is a good feeling, but winning when nobody else thought you could is an awesome feeling.” ~ Marc and Angel Hack Life

How important is it for us to think this way in all aspects of our lives? Getting back up, brushing ourselves off and starting over is the ONLY way to succeed. I was SO fortunate to have the support from family, friends and fellow bloggers on my continuing journey of better health.

I see so many people that aren’t being encouraged, as well. I see it on Facebook pages when someone mentions that they are losing weight, eating well and exercising, their friends tell them to lie down and have a cookie. What kind of support is that? That is your fat, unhappy friends discouraging you from being better than them. Or your skinny, unhappy friends that like that you are the fat friend, it makes them feel better about themselves.

So, my friends, go out there and WIN today! Stick to that program you are on. Get in at least 30 minutes of some type of moving… even if it’s just walking… and WIN.

WIN for YOU!

Ciao!