Saturday was a PP day!
Daily weight loss: 0.2 lb/0.1 kg
Total weight loss: 48 lb/21.81 kg
So this is my 100th blog post… how awesome is that? As of today, I have 23 people who follow (by subscription) my post each day… I AM HONORED THAT ANYONE WOULD DO THAT!!! I also have several other people who follow it everyday, but aren’t “subscribed”, but do send me positive feedback… I am also HONORED for that those people follow me. My blog has been read nearly 9000 times… I know that isn’t a lot in blogville, but it is a lot for me!
Breakfast: 2 tea eggs, 500 mL water, coffee
Lunch: 2 tea eggs… no time to go out and get lunch today, since I cruised in a couple of hours after my normal start time… hey! it was a Saturday! 🙂 500 mL water, coffee
Dinner: Beef slices with cilantro on top and some garlic stems, Diet coke
Snack: 1/2 pot FF Greek Yogurt with cinnamon, bran and splenda, 250 mL water and finished the night off with a yummy cup of Earl Grey Tea with splenda and skim milk.
I think I figured out why I think I whooshed this week… my calorie intake is quite low and I actually think I need to increase it. I looked up the calorie intake of the food from yesterday and it was 699 calories total. Although I am definitely not hungry and I considered NOT eating that 1/2 pot of yogurt because I didn’t have the desire, I made myself to get the bran and to get the additional calories.
Don’t know what to do about it… I guess if it ain’t broke don’t fix it… I just don’t want my body to think I’m starving it and then it punishes me by stalling out on the weight loss 🙂 I figured that out a long time ago!
One more thing… I am going through my boxes that I shipped here from Abu Dhabi and this morning I came across a “little black dress” that I bought 2 years ago… it was on sale, 4 sizes below my size, but I loved it and I promised myself I would get in it… I GOT IN IT! And it is adorable… going to try to find some nice black stocking to go with it… with my Anne Klein gray pumps, it will be gorgeous… can’t wait to wear it out! Maybe for my birthday next weekend!
Well… off I go… I hope everyone is having a fab weekend!
Quote of the day: It’s not that life has been easy, perfect or exactly as expected. I just CHOOSE to be HAPPY & GRATEFUL no matter how it all turns out! 🙂