Recipe – Low Carb – Veggies Steamed in Coconut Milk

So the other night when I made the Coconut Flaxseed Bread that I posted about, I had this half a can of coconut milk left over and had no idea what to do with it… then it hit me… why don’t I pour it in the veggies that are steaming… Mmmm Mmmm Good!

steamed vegetables, coconut milk, vegetables steamed in coconut milk

Thai inspired steamed veggies!

Total time: 20-25 minutes
Serves: 6

1 head of broccoli
4 medium carrots
A big handful of asparagus
1/2 c water
1 c coconut milk

Cut veggies into bite size pieces.
Put carrots into pan and pour water over them.
Simmer on med-low for 10-15 minutes (until they are just becoming tender)
**Add a little more of water, if needed
Add the rest of the veggies to the pan and pour the coconut milk on top.
Stir well.
Steam for 5-7 minutes.

Per serving: 74 Calories, 5 g protein, 2 g fat, 13 g carb

11 thoughts on “Recipe – Low Carb – Veggies Steamed in Coconut Milk

  1. I don’t know how you do this. I haven’t been able to read blogs in 2 or 3 days and you posted gazillion posts during this time. How do you do this? :) I am glad you did, just have to find time to catch up…

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