Self Love Exercises – Part 7

From the Feel Good Tribe:

7. I’ve said it before & I will say it a million more times: write a gratitude list every morning. It really is the best way to start your day. The simple act of sitting down & making a few notes on what you’re happy about builds up so much positive energy that you can’t help but do something amazing with it!

OK, so I started doing this a couple of weeks ago and it is working. Aside from the “postal” incident, I’ve had more positive days. I have also gotten more accomplished in my daily life.

Today’s Gratitude List… posted on my bathroom mirror:

I am grateful that I still have a living parent… MOM ♥ ♥ ♥

I am grateful that I am going home in 22 days!

I am grateful that I have had the opportunity to travel.

I am grateful for all of the people that support me through encouragement!

I am grateful for the friends that I have met through my blog and the amazing cheering squad that I have, of people I’ve never met in person, but feel I really know!

So… that’s today’s list. I wrote it when I first got up this morning. What are you grateful for today???

Ciao!

Not on my list, but I was certainly grateful that my roast turned out far better than my turkey!

Roast and Vegetables

Oh my the flat smelled amazing and the roast was so tender!

About these ads

15 thoughts on “Self Love Exercises – Part 7

  1. I’m grateful for my friend, Sandi!!! :) I’m also grateful for my two girls, though not necessarily first thing in the morning on a school day….just sayin’….lol

  2. Truthfully, today, I am grateful that there are only 2 more work days until a long weekend!!

    But daily, I am always grateful for my daughter! And during “trying” weeks like this one, I am especially grateful for all the people who bring a smile or lightness to my day. Thanks, Sandi, for the gentle reminder to first be grateful!

    You might like this video. . . a favorite of mine about what makes a good day http://www.gratefulness.org/brotherdavid/a-good-day.htm

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s