Day 06 – A picture of a person you’d love to trade places with for a day.
I honestly can’t think of a single person I’d want to trade places with right now. I think my life is just about as good as it gets. I’m sitting in a cafe in Hong Kong on my 2 days off from work, resting after shopping for things my friends have asked me to pick up for them.
I’ve lost more than 100 pounds since last August, I’m running a 5K in less than 2 weeks (gulp), I’ve got a wonderful family and friends and I’m gainfully employed… Wouldn’t change any of that
Quick weight update:
Daily Weight: 154
Goal Weight: 155
Breakfast: 2 scrabbled eggs with lavender and Edam cheese
Lunch: Tom Kar Gha soup and pork in yellow curry
Snack on way to gym: 20 raw almonds
Dinner: raw salmon and cottage cheese (low fat)
2 km run in the rain
2 km brisk walk on treadmill
30 mins yoga
60 minutes with personal trainer using weights (didn’t feel anything this morning, but I feel it now!!)
30 mins stretching in yoga studio
Walk to and from subway = 1.1 miles/1.6 kms