Friday was a PV (Protein/Veggie) Day 
Daily Weight Loss: 1.1 ponds/0.50 kg
Total Weight Loss: 88.9 pounds/40.41 kgs
I’ve lost 34.66% of my body weight in 8 months.
My BMI has gone from 45.17 to 28.6
I have 1.1 pounds to reach my Dukan True Weight and just 1/2 a kilogram… HALF!
This is going to be a short one, because I’m working on a long post related to my work field trip on Thursday, and I’m on lunch… Albeit a 90 minute lunch (that’s what we get at my job!).
Breakfast: 2 tea eggs on the bus ride to K’s to see baby H and my little man Søren.
Lunch: Shashimi (salmon) and a baby bell cheddar round
Dinner: Stir fried steak with asparagus and mushrooms and seasoned with cumin and salt… Yum!
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And a pic from Thursday… I look at these pics and seriously can’t believe that’s me… Please note my thighs aren’t touching, LOL
So, back to working on the other post… I hope everyone has a fab weekend!
Ciao!
Wow! Congratulations! Such an amazing acheivement
Thanks, Brianna… it’s been quite the journey!
What’s left to say except “WOW!” You are truly an exceptional person. Congratulations Sandi!
Tanks, Jonelle. Just living life to its fullest
You look amazing! What an accomplishment!
Thanks, Lori
Wow,wow, wow! You look amazing and skinny!!! Well done you xxx
Thanks, Meg!! It’s been a tough 8 months, but I’m super proud that I’ve stuck it out!
90 minutes, gasp! How Un-American
*anna
LOL, Anna. From May 1 – Nov 1 we actually get TWO hours, so you can rest during the hottest part of the day. Crazy!